Denise Richards Tries Salmon Sperm Facial After Jennifer Aniston’s Endorsement: ‘If She Did It, I’ll Do It’
Denise Richards has never been one to shy away from unconventional beauty treatments, but her latest skincare experiment may be her most unexpected yet.
The Real Housewives of Beverly Hills alum recently revealed that she tried a salmon sperm facial—a treatment she first heard about from none other than Friends star Jennifer Aniston.
Taking Beauty Advice from Jennifer Aniston
In an interview with People, Richards, 54, admitted that she was intrigued by the unusual facial after learning that Aniston, 56, had undergone the procedure in 2023.
“I did do that salmon sperm facial,” Richards shared. “It was good. I had to after I heard Jennifer Aniston did. Who’s not going to do that?”
The Wild Things actress joked that she wasn’t entirely sure what the facial entailed but was open to trying it, trusting Aniston’s skincare choices.
“I was like, ‘If she did it, I’ll do it,’” Richards admitted.
What Exactly Is a Salmon Sperm Facial?
Salmon sperm facials are part of a Korean beauty trend that claims to boost collagen production, promote cell turnover, and improve skin texture. The treatment is said to help with inflammation and pigmentation, giving skin a rejuvenated and youthful appearance.
Aniston first spoke about her experience with the facial in an August 2023 interview with WSJ. Magazine, where she recalled her initial reaction to hearing about the treatment.
“First of all, I said, ‘Are you serious? How do you get salmon’s sperm?’” Aniston quipped.
Despite her skepticism, the Morning Show actress gave it a shot, though she wasn’t entirely convinced of its effectiveness.
When Aniston later appeared on Jimmy Kimmel Live! in October 2024, she explained that the treatment involves microneedling to help the skin absorb the salmon sperm extract.
“But let me explain to you: It’s not like—how do you get sperm out of salmon? It was sort of unclear. I just took the woman’s word that that’s what it was, and I was like, ‘Sure!’” she joked.
Denise Richards’ Approach to Skincare
Richards, who has long been known for her natural beauty, emphasized that she prefers to keep her skincare routine subtle.
“I don’t do a bunch of fillers. I do a little Botox,” she shared. “I want to move my face because my eyebrows are very expressive, so I want to keep all that. But I try to do subtle.”
The actress explained that while she doesn’t believe in overloading her skin with procedures, she’s always open to trying new, non-invasive treatments.
“If I could do a little laser or that salmon sperm thing or whatever, I’ll try it,” Richards said.
Aniston’s Influence in the Beauty World
Jennifer Aniston has long been a beauty icon, with many fans eager to follow her skincare routine. Over the years, she has promoted a minimalist approach, focusing on hydration, sunscreen, and high-quality skincare products. However, her endorsement of the salmon sperm facial sparked curiosity—and debate—within the beauty industry.
Since Aniston’s initial reveal, the treatment has gained attention, with skincare enthusiasts and dermatologists weighing in on its potential benefits. While some experts believe the facial’s key ingredient could have skin-rejuvenating properties, others remain skeptical about its actual effectiveness.
Would You Try It?
While the idea of a salmon sperm facial may sound unusual, Richards and Aniston’s willingness to experiment with unique beauty treatments is a testament to the ever-evolving world of skincare. As unconventional as it may seem, the facial has certainly piqued interest among those looking for new ways to achieve radiant skin.
For Richards, the decision was simple: if Jennifer Aniston tried it, why not? Whether or not the treatment becomes a staple in her routine remains to be seen, but one thing is clear—Hollywood’s A-listers are always on the lookout for the next big skincare trend.
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