On Instagram on April 17, Victoria Beckham posted a photo to celebrate her 50th birthday. 

In the post, she was proud of her achievements to date, including her fashion career and family. 

She hopes to empower women on their path to pursuing the best version of themselves. “I believe you can become whoever you want to be. 

A pop star, a mother, a wife, a designer. My passion is to always dream big and then set bigger goals! 

Trust yourself Get close first and then everyone will follow you,” she shared on Instagram.

British actress Victoria Beckham, who used to be a member of the “Spice Girls” group, still maintains a super slim figure after nearly 3 decades of joining the entertainment industry.

 From a singer in the 1990s to a famous fashion designer, her beauty is increasingly commented on.

The secret to staying in shape was also revealed by her husband David Beckham. From the moment they met until they got married, Victoria Beckham absolutely loved two types of dishes: grilled fish and steamed vegetables.

Specifically, in sharing with the media, Beckham publicly admitted that he is a gourmet and has no “resistance” to any delicious food. But his wife is loyal to two familiar dishes: grilled fish and steamed vegetables. This habit has been around for a long time. “From the moment we met, she ate like that, with rare exceptions,” Beckham said.

Beckham added: “From the first day I met her, I knew she didn’t eat oil, butter, sauces, red meat, dairy products. She only ate fish and vegetables, not just one meal.” which has been the same almost every meal, every day, for the past 25 years. The only time she ate anything from my plate was when she was pregnant with Harper.”

The former player also said that even on her birthday, Victoria will prepare a delicious fruit cake but she does not eat a single piece of cake. It all went into Beckham and his children’s stomachs. Even when she eats toast, she only sprinkles it with salt and pepper, not jam. This makes Beckham admire his wife’s self-discipline. This is also said to be the secret to keeping the former singer in top shape.

After hearing David Beckham reveal the above, Victoria Beckham said that her husband’s story was a bit exaggerated and could mislead the public. When she appeared on the show “River Cafe Table 4”, she explained more directly about her eating habits to everyone.

“What Beckham said is a bit exaggerated, to be exact, I like steamed fish and vegetables because they are the simplest to prepare. When cooking for myself, I don’t like to use oil, butter or sauces in the recipe.” My favorite dish is a piece of whole grain toast sprinkled with salt. So for most restaurants, my meal order is probably a ‘bad nightmare.’ worst’ for them,” she joked.

However, fans who follow the Beckham family will clearly see the clear differences in each member’s meals when they share on their personal pages. For example, when David and his children eat pizza, Victoria eats fish and avocado.

Although Victoria Beckham has chosen to give up many delicious dishes and manage a strict diet, being able to maintain her feminine figure for so long is also thanks to her diligent exercise habits. According to People, recently, a leg injury did not prevent Victoria Beckham from practicing to maintain her figure. On April 8, the designer shared photos from an early morning gym session with her husband. “Today was difficult,” she captioned.

According to The Sun, Victoria suffered an injury while exercising at the gym on Valentine’s Day. At first, she thought her leg was just slightly swollen. After arriving at the hospital, she learned she had a broken leg. The former British player shared a photo of his wife wearing a brace on her left leg, with the caption: “The small accident my wife had in the gym turned out to be a fracture.”

In the photo posted on her Instagram story, Victoria is still wearing a leg brace because her leg has not healed completely. She mainly exercises her upper body with exercises to strengthen her arm muscles. The hard work of the mother of four children is admired, but also makes the audience worried.

However, Victoria said she cannot neglect her body at this time. In addition to exercising, she carefully takes care of her skin to prepare for new projects. She feels happy to have a husband who focuses on skin health more than she does.

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Source: New York Post