Even though she is in her forties and a mother of two children, Anne Hathaway is still considered one of the style icons in Hollywood.
Recently, the actress reappeared in the new movie The idea of you, her beauty impressed because she was beautiful and youthful, no different from her free time.
To have timeless beauty, Anne Hathaway has habits that she has maintained for many years, contributing significantly to helping her possess youthful, fresh beauty.
- Scientific nutrition
At the age of forty, Anne is highly aware of nutrition issues to maintain her figure and skin. She is following a Paleo diet with the main foods being lean chicken, fish, fruits, vegetables, nuts and seeds.
Anne does not eat pork and limits red meat, prioritizing raw foods, and limiting processing under high temperatures to preserve as much nutrition as possible.
The actress revealed that everything from vegetables and fruits to eggs and meat… are all organic foods for her daily menu. Beauties also do not like foods high in fat and calories.
- Don’t drink alcohol
Anne said she stopped drinking alcohol when she was 30 years old, because the habit of drinking alcohol and alcoholic drinks greatly affects the skin and the body’s aging speed. Alcohol will increase chronic inflammation, causing the skin to lose moisture, interrupting the collagen production process, thereby making the skin quickly dull, loose and prone to forming wrinkles and crow’s feet.
- Minimalist makeup
In everyday life, Anne Hathaway adheres to the principle of nature, preferring simplicity. The actress almost only uses light foundation, eyeliner and mascara.
Besides, one of the secrets for the actress to renew her appearance is to change her hairstyle. Just having a different hairstyle is enough to change her appearance significantly.
- Moisturize with banana mask
The actress once shared that her flawless skin is thanks to being moisturized with a mask made from a combination of natural ingredients such as banana, lemon and honey. With nutrients such as vitamins A and E in bananas that will help fade dark spots and prevent aging, masks made from bananas are great for all skin. Combined with lemon and honey, it also has anti-inflammatory, antibacterial effects, helps treat acne and brightens skin effectively.
- Never forget sunscreen
To have smooth white skin, Anne Hathaway always uses sunscreen before going out and reapplies it every few hours. While other Hollywood stars favor healthy tanned skin, “princess” Anne Hathaway limits her skin’s exposure to direct sunlight because UV rays will cause damage and speed up the aging process. skin care.
- Maintain a healthy body
Anne Hathaway exercises regularly 5 days/week. Because for each role, it is necessary to have a different appearance, so she often changes the exercises, but never forgets them. Anne Hathaway starts every morning with a jog lasting at least 30 minutes.
According to Anne Hathaway, when jogging, you can breathe fresh air, interact with friends and don’t need to waste time going to the gym. In the evening, she likes to alternate between cardio and strength exercises. Thanks to that, even though she became a mother of two children, Anne’s beauty did not decrease but on the contrary became more attractive and attractive.
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Source: Tampa Bay Times
