Posh Spice doesn’t keep her pop star physique by slacking on vacation: While yachting around Italy with her family,

fitness fanatic Victoria Beckham has been maintaining her gym routine in some innovative ways. Allow David to enlighten you.

Mr. Beckham shared a video of himself enjoying his morning caffeine fix with a side of leg strengthening. “Can’t even have a coffee without lunging Vic,” said David with a knowing smize.

“Looks like I lost my training partner this holiday David!” Victoria quipped back in the comments. This is the kind of tongue-in-cheek content the Beckhams know their followers (all 105 million of them) love.

The playful insights into the lives of Britain’s most famous—check out the moment VB had a little too much vodka in her pjs during the Croatia leg of their summer holiday

—are catnip for the celebrity obsessed, who have been following their romance since the couple’s Posh and Becks days.

Victoria’s latest post? A snap of her husband in his swimming trunks with the caption, “You’re welcome.”

Victoria has always been vocal about the mental and physical benefits of a strict exercise routine, from the cult Tracy Anderson Method and weightlifting with performance coach Bobby Rich to enlisting the whole family for retro isolation workouts and handstand practice. Lunging her way round Europe, then, is entirely on brand. Just don’t expect VB, who has her own successful line of Reebok gym kits, to lower her standards just because she’s packing light for a cruise. Beckham, in all-black performance Lycra and her trademark cap, looked as chic as ever in Sporty Spice mode.

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Source: Tampa Bay Times