Actress Anne Hathaway said she has quit drinking for many years, limited her red meat intake, and increased her intake of vegetables,
which has contributed significantly to slowing down the aging process of her skin.
At the age of 40 and a mother of two, Anne Hathaway cannot avoid some signs of aging on her face, but the actress’s fresh and attractive appearance is still a monument in the hearts of many audiences.
Recently, when appearing in the new film The Idea of You, the actress’s beauty was praised as not much different from when she was single.
Anne also confessed to People that she feels better now than when she was in her twenties thanks to taking better and more effective care of herself.
Below are the habits that Anne Hathaway has maintained over the years, which have contributed significantly to helping her maintain her beauty and freshness despite her age.
- Don’t drink alcohol
“At the age of 30, I gave up drinking. I couldn’t continue that, I couldn’t live the life I wanted when I drank alcohol,” Anne said. The actress said that she does not intend to drink alcohol again until her children are grown and independent.
The habit of drinking alcohol and alcoholic beverages greatly affects the skin and the body’s aging process. Alcohol increases chronic inflammation, causing the skin to lose moisture, disrupting the collagen production process, thereby making the skin quickly dull, sagging and prone to wrinkles and crow’s feet.
- Focus on nutrition
At the age of 40, Anne is highly aware of nutrition issues with the goal of health as well as maintaining her figure and skin. Anne used to be a vegetarian but gave up this regimen a few years ago. She now follows the Paleo diet with the main foods being lean chicken, fish, fruits, green vegetables, nuts and seeds. Anne said she does not eat pork and limits her consumption of red meat. She also prioritizes raw foods, limiting high-temperature processing to preserve as much nutrition as possible.
- Disciplined Skin Care
A facialist who has worked with Anne for many years – Su Man – said of the American star’s skin care regimen: “Anne is extremely disciplined when it comes to her skin.” The dermatologist added that facial massage, using SPF 30 sunscreen and applying a morning mask are the keys to Anne’s radiant, fresh skin in her forties.
“Skin is one of the most important investments you can make in your life and we should never stop exploring our own potential at any age,” Anne said at a cosmetics promotion event for which she is a brand ambassador.
Anne Hathaway was born in 1982 and is one of the most successful actresses in the world. She is known as “America’s Rose” thanks to her charming beauty and acting talent. Anne Hathaway has been known and loved by audiences around the world since the 2011 film The Princess Diaries, then had consecutive successes with the films Brokeback Mountain, Prada, Jane, Les Miserables…
Anne Hathaway won two Oscars and three Golden Globes. She married actor Adam Shulman in 2012 and has two children.
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Source: USA Today
