Mel B’s daughter, Phoenix Brown, has recently shared her deeply personal experiences of bullying during her childhood, 

offering a candid perspective during an appearance on *Lorraine* on Wednesday. 

The 25-year-old DJ, who is the daughter of Spice Girl Mel B and dancer Jimmy Gulzar, discussed how her life in the public eye led to emotional challenges growing up, 

even though she benefited from her famous parents’ success. 

Phoenix’s new Channel 4 documentary, *Born In The Limelight: Nepo Babies*, explores the realities of being born into fame, as well as the complexities and pitfalls that come with it. 

In this 45-minute film, Phoenix delves into the experiences of growing up under the constant gaze of the public, highlighting both the privileges and the struggles associated with being a so-called “nepo baby.” 

During her *Lorraine* interview, Phoenix explained how, as a child, she felt deeply isolated and believed that “everyone hated her.” This negative perception of herself made her question the authenticity of relationships later in life, as she wondered if the people who became close to her were truly there for her or simply seeking to benefit from her family connections. Reflecting on her difficult childhood, she admitted that it was a challenge to figure out who to trust, stating, “You can’t really ask for advice because everybody figures it out in a different way.”

Despite the hardships, Phoenix revealed that she’s now at peace with who she is. “I am finding my way,” she said, adding, “It’s a journey but I am happy with who I am now and I am excited for who I am going to be.” This growth and resilience have shaped her into the person she is today, and she credits these challenges with helping her develop a thicker skin over time.

The documentary also touches on the subject of nepotism and how Phoenix, like many children of celebrities, must prove her worth in her career. “I feel like any job you get, the first door is the hardest to get through,” Phoenix shared. “But once you’re in it, if you’re not good at it, you’ll be booted.” She recognizes that, while being the child of Mel B has opened doors for her, she still needs to prove her abilities in her own right. Phoenix added, “People talk about nepotism, but if they were not good at their job, they would not continue their career.” She also acknowledged the high standards placed on her due to her famous background, noting that it takes twice the effort to succeed.

Phoenix has always spoken about the “tough love” her mother Mel B instilled in her during childhood. Reflecting on her upbringing, she shared an example of how Mel B would encourage her to work for things, like money for snacks, by doing chores around the house or walking the neighborhood dogs. This approach helped Phoenix appreciate the value of hard work, which she continues to apply in her career.

Though Phoenix has successfully navigated the challenges of being a public figure’s child, she also revealed some of the darker sides of her childhood, particularly the bullying she faced. During her school years, she struggled to make friends, and things became even more difficult when a “We Hate Phoenix” club was formed at her school in the US. Phoenix admitted that the bullying was compounded by her race, making her feel even more alienated.

Despite the difficulties, Phoenix has made a name for herself as a DJ and presenter. She has embraced her celebrity background, acknowledging that her mother’s fame has undoubtedly helped her along the way. However, she also expressed that she doesn’t take her career opportunities for granted and works hard to prove herself in the entertainment industry.

Phoenix’s documentary sheds light on the less glamorous aspects of being a nepo baby. While there are undeniable perks, including a life of privilege and the support of famous parents, the constant scrutiny and pressures of living in the limelight have their tolls. Phoenix has used her experiences to fuel her journey, finding strength in overcoming adversity and now using her platform to share her story with the world.

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